Is this a sleep gummy?

No. A sleep gummy is usually for falling asleep. This is two bottles: magnesium at night so you can sleep, and ashwagandha in the morning for daytime stress. No melatonin.

Each Protocol month is 30 AM servings and 30 PM servings: 2 AM capsules in the morning, 3 PM capsules in the evening.

What should I expect?

A morning serving and a night serving, then time. Most people notice a change over weeks, not overnight. Give it 30 days. If it isn’t for you, use the money-back window.

Subscribe is an introductory discount at $69/mo — save $20 from one-time purchase. Billed each month, with one AM + PM box every 30 days and free shipping. Refills every month; skip or pause whenever. Prefer to buy once? Kits are $89 (1 month), $168 (2), or $249 (3), with shipping shown at checkout.

What’s the guarantee?

30-day money-back guarantee. Contact hello@tryperireset.com within 30 days of delivery. See the refund policy for unused-product rules.

Sale · $89 $69/mo · Save $20

Sleep at night
Daytime stress
No melatonin
30-day money-back
Made in the USA

Peri Reset AM and PM bottles with ashwagandha root and magnesium crystals

Notes from women taking both bottles

Jennifer M., 47
“I forgot what it felt like to wake up and not feel wrecked. My mornings are so much easier.”
Sarah K., 44
“Dead tired all day, then wide awake in bed. A few weeks in, my days and nights finally match.”
Melissa R., 51
“Two bottles. Morning and night. That’s it. I love how simple this is.”
Amanda T., 46
“I bought it for sleep. The surprise was the days. Less foggy, more like myself.”
Nicole B., 49
“My 3 a.m. wake-ups felt permanent. Nights are dramatically better. I can fall back asleep.”
Rachel D., 43
“That hungover-without-drinking morning was my biggest complaint. After a couple of weeks, I just got out of bed.”
Laura P., 48
“This doesn’t feel like random women’s wellness. It feels like someone actually gets perimenopause.”
Christine H., 52
“Better sleep, steadier energy, fewer days running on fumes by lunch. I didn’t expect this much difference.”
Danielle S., 45
“Three weeks in, my husband asked what I’d changed. I hadn’t even told him I was taking anything.”
Rebecca L., 50
“Sleep was weird. Energy was weird. My brain was weird. I’m not 30 again. I just feel more steady.”
Michelle C., 47
“AM for the day, PM for the night. Ridiculously simple, and the first routine I’ve actually stuck with.”
Erin W., 42
“I’ve bought so many peri products. This is the first one I finished and immediately ordered more.”
Julie A., 49
“My 2 p.m. crash was brutal. Coffee just made me jittery. My energy feels even now.”
Katie N., 46
“It wasn’t an overnight miracle. Then one day I realized I actually feel good.”
Lisa G., 53
“I spent years stacking sleep, stress, and energy products. One morning-and-night routine is such a relief.”

Jennifer M., 47
“I forgot what it felt like to wake up and not feel wrecked. My mornings are so much easier.”
Sarah K., 44
“Dead tired all day, then wide awake in bed. A few weeks in, my days and nights finally match.”
Melissa R., 51
“Two bottles. Morning and night. That’s it. I love how simple this is.”
Amanda T., 46
“I bought it for sleep. The surprise was the days. Less foggy, more like myself.”
Nicole B., 49
“My 3 a.m. wake-ups felt permanent. Nights are dramatically better. I can fall back asleep.”
Rachel D., 43
“That hungover-without-drinking morning was my biggest complaint. After a couple of weeks, I just got out of bed.”
Laura P., 48
“This doesn’t feel like random women’s wellness. It feels like someone actually gets perimenopause.”
Christine H., 52
“Better sleep, steadier energy, fewer days running on fumes by lunch. I didn’t expect this much difference.”
Danielle S., 45
“Three weeks in, my husband asked what I’d changed. I hadn’t even told him I was taking anything.”
Rebecca L., 50
“Sleep was weird. Energy was weird. My brain was weird. I’m not 30 again. I just feel more steady.”
Michelle C., 47
“AM for the day, PM for the night. Ridiculously simple, and the first routine I’ve actually stuck with.”
Erin W., 42
“I’ve bought so many peri products. This is the first one I finished and immediately ordered more.”
Julie A., 49
“My 2 p.m. crash was brutal. Coffee just made me jittery. My energy feels even now.”
Katie N., 46
“It wasn’t an overnight miracle. Then one day I realized I actually feel good.”
Lisa G., 53
“I spent years stacking sleep, stress, and energy products. One morning-and-night routine is such a relief.”

Individual notes. Results vary. Not typical or guaranteed outcomes, and not medical advice.

Made in the USA

Sleep and stress support

TheProtocol

Two bottles. One in the morning. One at night.

Sleep at night
Daytime stress
No melatonin
Two bottles
30-day money-back
Made in the USA

$89$69/month

Sale · Save $20

Save $20 from one-time purchase

✓Skip or pause anytime
✓One AM + PM box every 30 days
✓Refills every month

AM + PM included · Free shipping on subscription

Ships in 1–2 days · est. this week. Skip, pause, or cancel from your account in two clicks.

Checkout+ delivery protectionCovers loss, theft, or damage in transit · optional, once

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Notes from women taking both bottles

Jennifer M., 47
“I forgot what it felt like to wake up and not feel wrecked. My mornings are so much easier.”
Sarah K., 44
“Dead tired all day, then wide awake in bed. A few weeks in, my days and nights finally match.”
Melissa R., 51
“Two bottles. Morning and night. That’s it. I love how simple this is.”
Amanda T., 46
“I bought it for sleep. The surprise was the days. Less foggy, more like myself.”
Nicole B., 49
“My 3 a.m. wake-ups felt permanent. Nights are dramatically better. I can fall back asleep.”
Rachel D., 43
“That hungover-without-drinking morning was my biggest complaint. After a couple of weeks, I just got out of bed.”
Laura P., 48
“This doesn’t feel like random women’s wellness. It feels like someone actually gets perimenopause.”
Christine H., 52
“Better sleep, steadier energy, fewer days running on fumes by lunch. I didn’t expect this much difference.”
Danielle S., 45
“Three weeks in, my husband asked what I’d changed. I hadn’t even told him I was taking anything.”
Rebecca L., 50
“Sleep was weird. Energy was weird. My brain was weird. I’m not 30 again. I just feel more steady.”
Michelle C., 47
“AM for the day, PM for the night. Ridiculously simple, and the first routine I’ve actually stuck with.”
Erin W., 42
“I’ve bought so many peri products. This is the first one I finished and immediately ordered more.”
Julie A., 49
“My 2 p.m. crash was brutal. Coffee just made me jittery. My energy feels even now.”
Katie N., 46
“It wasn’t an overnight miracle. Then one day I realized I actually feel good.”
Lisa G., 53
“I spent years stacking sleep, stress, and energy products. One morning-and-night routine is such a relief.”

Jennifer M., 47
“I forgot what it felt like to wake up and not feel wrecked. My mornings are so much easier.”
Sarah K., 44
“Dead tired all day, then wide awake in bed. A few weeks in, my days and nights finally match.”
Melissa R., 51
“Two bottles. Morning and night. That’s it. I love how simple this is.”
Amanda T., 46
“I bought it for sleep. The surprise was the days. Less foggy, more like myself.”
Nicole B., 49
“My 3 a.m. wake-ups felt permanent. Nights are dramatically better. I can fall back asleep.”
Rachel D., 43
“That hungover-without-drinking morning was my biggest complaint. After a couple of weeks, I just got out of bed.”
Laura P., 48
“This doesn’t feel like random women’s wellness. It feels like someone actually gets perimenopause.”
Christine H., 52
“Better sleep, steadier energy, fewer days running on fumes by lunch. I didn’t expect this much difference.”
Danielle S., 45
“Three weeks in, my husband asked what I’d changed. I hadn’t even told him I was taking anything.”
Rebecca L., 50
“Sleep was weird. Energy was weird. My brain was weird. I’m not 30 again. I just feel more steady.”
Michelle C., 47
“AM for the day, PM for the night. Ridiculously simple, and the first routine I’ve actually stuck with.”
Erin W., 42
“I’ve bought so many peri products. This is the first one I finished and immediately ordered more.”
Julie A., 49
“My 2 p.m. crash was brutal. Coffee just made me jittery. My energy feels even now.”
Katie N., 46
“It wasn’t an overnight miracle. Then one day I realized I actually feel good.”
Lisa G., 53
“I spent years stacking sleep, stress, and energy products. One morning-and-night routine is such a relief.”

Individual notes. Results vary. Not typical or guaranteed outcomes, and not medical advice.

Made in the USA

Made in the USA
30-day money-back guarantee
Free shipping on subscription
Skip or pause anytime

Everything in the box, and how you take it

2 bottles a month1 AM + 1 PM, every 30 days
30 days of servings a month30 AM servings · 30 PM servings
Refills every monthSkip or pause anytime
ShippingFree shipping on subscription

Randomized trials pooled on ashwagandha
Adults across those trials
KSM-66® ashwagandha every morning
Elemental magnesium every night

Studied actives. Studied doses.

Not a proprietary blend hiding the milligrams. The same numbers on the labels that ship.†

Try the protocol risk-free

30-day money-back guarantee

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use.

What's in each bottle, down to the milligram

Studied ingredients at studied doses. Same numbers as the labels that ship.

KSM-66 ashwagandha root, the studied active in Peri Reset AM at 600 mg

KSM-66® · 600 mg

Ashwagandha in the morning bottle. Helps with daytime stress. Two capsules.†

Magnesium glycinate, the studied active in Peri Reset PM at 275 mg elemental

Magnesium glycinate · 275 mg elemental

From 2,500 mg magnesium glycinate in the night bottle. Three capsules. Helps you sleep. No melatonin.†

Also in Peri Reset AM

Vitamin D320 mcg
Vitamin B62.5 mg
Vitamin B1225 mcg
L-Arginine300 mg
Maca Root Powder150 mg
Panax Ginseng Powder100 mg
Shatavari Powder50 mg

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use.

Start the protocol

30-day money-back guarantee

The nights come back first for some, the mornings for others

Real notes from women taking AM and PM together. Individual experiences. Results vary.

“I was waking up between 2:30 and 4 almost every night and then lying there thinking about EVERYTHING. My nights are much calmer now and I'm not dragging myself through the next day.”
- 3 a.m. wake-ups
- Calmer nights
Cynthia L., 53
“I genuinely thought waking up at 3:00 every morning was just my new normal. I'm very happy to discover that apparently it doesn't have to be.”
- 3 a.m. wake-ups
- Sleep pattern
Shannon I., 43
“I forgot what it felt like to wake up and not immediately feel behind. I'm sleeping more consistently and my mornings feel so much easier.”
- Easier mornings
- Sleep consistency
Megan T., 47
“I'm not waking up feeling like I've already lived an entire day. 😂 That alone has been worth it.”
- Easier mornings
Stephanie R., 43

Individual notes. Results vary. Not typical or guaranteed outcomes, and not medical advice.

Two bottles. Two jobs.

One in the morning for stress. One at night so you can sleep. When you don’t sleep, the next day is harder — and then it’s even harder to sleep. A lot of women notice this in perimenopause.

- Daytime stress†
- Doesn’t make you sleepy
- Two capsules
Morning
Ashwagandha, for stress
KSM-66® Ashwagandha
600 mg
Two capsules in the morning. Helps with stress during the day. Does not make you sleepy.†
- Sleep†
- No melatonin
- No groggy morning
Night
Magnesium, so you can sleep
Magnesium Glycinate
275 mg elemental
Three capsules at night. Helps you sleep. No melatonin.†

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use.

Start tonight. Decide in 30 days.

This is a daily habit, not a 7-day miracle. Pay attention to how you sleep and how you feel the next day.

1
Tonight
Start with the night bottle, 30–60 minutes before bed. Take the morning bottle the next day.
2
Week 1
Two capsules in the morning. Three at night. The job this week is taking it every day.
3
Weeks 2–3
Most people notice a change over weeks, not overnight. Watch your nights and your mornings.
4
Day 30
Decide if you want to keep it. If it isn’t for you, the 30-day money-back guarantee covers you.

"Tired but wired" and what changed

“I kept describing myself as tired but wired. Exhausted at 2 p.m., suddenly awake when I wanted to sleep, then staring at the ceiling at 3 a.m. Peri Reset finally made that whole pattern make sense.”
- Tired but wired
- Day/night loop
Holly T., 47
“The afternoon crash was brutal for me. I would get through the morning and then hit a wall around 2 or 3. I feel much more even now.”
- Afternoon crash
- Even energy
Natalie C., 46
“The biggest difference for me is that I don't feel so wired and exhausted at the same time. That feeling is hard to explain unless you've experienced it.”
- Tired but wired
- Even energy
Lauren V., 47
“I'm a terrible supplement person. If there are six bottles and a complicated schedule, I'm not doing it. AM when I get up, PM at night. That I can handle.”
- Simple routine
- AM + PM
Monica J., 50
“I still have normal stressful days. The difference is I don't feel like one bad night automatically ruins the entire next day.”
- Stress response
- Easier mornings
Kelly A., 48

“I kept describing myself as tired but wired. Exhausted at 2 p.m., suddenly awake when I wanted to sleep, then staring at the ceiling at 3 a.m. Peri Reset finally made that whole pattern make sense.”
- Tired but wired
- Day/night loop
Holly T., 47
“The afternoon crash was brutal for me. I would get through the morning and then hit a wall around 2 or 3. I feel much more even now.”
- Afternoon crash
- Even energy
Natalie C., 46
“The biggest difference for me is that I don't feel so wired and exhausted at the same time. That feeling is hard to explain unless you've experienced it.”
- Tired but wired
- Even energy
Lauren V., 47
“I'm a terrible supplement person. If there are six bottles and a complicated schedule, I'm not doing it. AM when I get up, PM at night. That I can handle.”
- Simple routine
- AM + PM
Monica J., 50
“I still have normal stressful days. The difference is I don't feel like one bad night automatically ruins the entire next day.”
- Stress response
- Easier mornings
Kelly A., 48

Individual notes. Results vary. Not typical or guaranteed outcomes, and not medical advice.

Peri Reset vs. the other options

A sleep gummy is not the same as a morning bottle and a night bottle. Here is the honest comparison.

The Protocol

Sleep gummy

11-herb mix

What it is

Morning bottle + night bottle for sleep and stress

Night-only gummy

Kitchen-sink “menopause support”

When you take it

Morning and night

Before bed

Whenever you buy another bottle

What it covers

Sleep and daytime stress

Falling asleep

A pile of herbs

What’s in it

Ashwagandha + magnesium. No melatonin.

Usually melatonin

A random blend

Not medical advice. Talk to your clinician about what is right for you.

Try the protocol risk-free.

If it isn't for you, email hello at tryperireset.com within 30 days of delivery for your money back. Approved returns follow supplement safety rules.

Start the protocol

One-time from $89 · or subscribe for $69/mo · free shipping on subscription

The ones who didn't expect it to work

“I spent almost a year thinking I was just stressed. Then I started realizing how connected the stress, terrible sleep and daytime exhaustion were. This is the first thing I've tried that actually addresses both sides of it.”
Susan E., 53

“I was skeptical because I've tried so many things for sleep. This felt different because it wasn't only focused on knocking me out at night. My days feel different too.”
- Sleep support
- Steadier days
Kimberly S., 52
“I wasn't looking for another miracle menopause product. I just wanted something uncomplicated that supported the two things bothering me most: stress during the day and sleep at night. So far I'm really pleased.”
- Simple routine
- Day stress + night sleep
Cheryl B., 52
“My husband actually commented that I seemed more like myself again. I hadn't told him I was trying anything new, so that got my attention.”
- Feel like myself
- Noticed by others
Amy N., 44
“I'm about a month in and ordering again. That probably says more than anything else I could write.”
- Reordered
- One month in
Vanessa C., 50